After playing football all day on Sat, getting out of bed was a little tough. But I did and went for a great 12 mile Honey Loop with Honey, Blue, Arron, Deb, Michael, Kirk and Higgie. It got pretty hot and I think Blue is done with long runs in the heat. I felt pretty good and Honey and I (and blue) hit it pretty hard in the second half. Great warm up for Old Pueblo 50 miler next weekend.
12 miles- 2:10 lots of climbing
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Blue isn't done with the long runs send him over to run with the Jonesman and Kopol we like to get an alpine start and done by the time your alarm is going off :)
ReplyDeleteBlue is only done with the longer runs in the heat. He did 8 miles this morning on canal and bridal path. He dominated that arena as well.
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