The WMRC had a good run this morning. About 15 of us + Blue headed out for the ridgline to 40th st and had a great run. It took about 1:04 and about 5.5 miles with lots of climbing. Lot sof talk about upcoming races and trips. This is a fun time of year to be a trail runner.
1:04- 5.5 miles 1000+ft of climb.
1:04- 5.5 miles 1000+ft of climb.
Here is Blue after the run in his car.
18 this morning. I'll predict breaking the record of 22 within 4 weeks.
ReplyDeleteDo you count Blue in you rtotals, if not he will pee on your leg next Wed.
ReplyDelete