Monday, April 20, 2009

4/18 Run

Double Squaw Peak Circumference run....10 miles, 2:03:09, 3300ft ascent.

I went to squaw peak with the intentions of just doing a double and when I got there I decided to do the circumference loop with a trip to the top and when I got done I thought I would just do it again. This is a tough run and a good judge of my fitness level right now. Anything under 1 hour for the first loop is a good sign. I did the first in 59: 30 and the 2nd in 1:03. It was getting hot but it was good training for ZG this coming weekend.

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